Parenting coaching is a transformative and empowering journey to support you develop a deeper self-awareness, enhance your parenting skills, and create meaningful connections with your love ones.
We explore deeper into the “why” behind your parenting choices as you navigate into finding strategies that is suitable for your unique family dynamics.
In a non-judgmental and safe container, you have the opportunity to explore your own experiences and uncover how your past influences your parenting style. Giving yourself permission to navigate the complexities of parenting with intention and self-compassion.
Ontological parenting coaching takes this journey further by focusing on your way of being rather than solely on actions or strategies. Rooted in a systems-based philosophy, it emphasises the interconnectedness of Body, Emotions, and Language in shaping your experiences and interactions.
This approach fosters self-awareness, authenticity, and intentionality, enabling you to cultivate relationships.
By exploring your inner narratives, past influences, and relational dynamics, you are empowered to break generational patterns and approach parenting through introspection.
Connecting you closer with your family and also as a human being. The ontological parenting coaching approach focuses on being rather than doing and connecting before correction.
We all have challenges in our journey. There is no perfect parent. There is good enough parent who can be aware of how to grow yourself as your children grow.
In your life’s most important and rewarding journeys, you are courageous to seek support. Take the coaching supplements to maintain your and your family’s well-being.
Parenting coaching is a distinct process focused on empowering you, not a form of therapy or direct intervention for children. It emphasises your personal growth, practical strategies, and fostering deeper connections within the family.
Through the coaching sessions, I have learnt that the way that i talk to myself can harm me not just mentally but physically too. I also learned that what I think might not be the truth, even though to me it seems like it is.
The shift I noticed in myself since coaching with Vernessa is I am nicer to myself in the way that I talk to myself, especially when going through something difficult. Vernessa is a great listener and friend, I would recommend her if you are looking for coaching.
Why I set up Mindful Space and became a parenting coach
I always wanted to be a teacher since young. With over 20 years of experience in Canada, Australia, Malaysia, and Singapore, I have the opportunity to gained valuable insights into the needs of both children and adults in various educational settings from both Western and Eastern culture.
As a mother of two beautiful daughters (and three angel babies),
I was a tertiary lecturer at an American College and also an enrichment teacher for local Singapore preschools. I enjoy the experience of witnessing how children grow, hence teaching pre-schoolers to college students allows me to see different transformation.
What my years in Mindful Space taught me
