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Frequently Asked Questions
Why a minimum of six sessions?
Your customised coaching and healing journey is a co-partnership together. Feeling safe on this journey takes time as you navigate deeper with your body and emotions. It can get uncomfortable when you dive deep; sometimes, you might want to run away from it (flight mode). Yet part of healing is taking the courage to be vulnerable and be comfortable with these unpleasant feelings. My role as your coach is to shine a light on these blindspots and give you the space and time to unpeel the layers one step at a time.
You are important, and I want to walk together with you. Hence, the six sessions are the minimum requirement for you to have a different awareness. Finding the courage and language to observe and express in various areas and blind spots.
Many of my clients extend beyond six sessions; as we open possibilities to explore other topics of interest outside of grief and loss. We can coach on other areas such as work, relationships, family, and parenting.
Your healing journey takes time, investment and effort. I care for you.
How is coaching different from therapy?
You are a healthy being.
In coaching, we believe the client is whole and knows the answers deep down. You are not broken or need to be fixed. Coaching is a co-partnership and co-creation. The coach asks powerful questions to shine a light on your awareness so you can seek different observations and possibilities. In therapy, there is an assumption that an issue is to be diagnosed and treated. The therapist provides solutions and advice.
We focus on the future.
In coaching, we focus on the present and future. The aim is to move forward with what happened and support you to reach your new goal and vision. We emphasise the present and future. When we go back to the past, our intention is to bring new awareness.
In therapy, you dive into the past to address unresolved trauma, anxiety and fear, mental health concerns and deep emotional wounds. It may involve long-term exploration of underlying issues affecting your behaviour and emotions.
Coaching is not a substitute; it is complementary.
While coaching can address patterns influenced by past experiences, it is not a substitute for medical, psychiatric treatment or therapy. In the event of mental health concerns (depression, unresolved trauma that requires clinical support) or crisis situations (violence, abuse, or other critical concerns) that requires intervention by legal or therapeutic professionals, I will guide you toward appropriate resources while continuing to provide support within my area of expertise.
The work here integrates somatic awareness and emotional processing. Many women seek this form of support when they want a compassionate space to process grief in a holistic and non-clinical way.
It is a gentle, trauma-informed coaching and grief support approach for women navigating miscarriage, stillbirth, termination, infant loss, IVF or fertility-related loss.
Do you support clients only in Singapore?
I am a Singapore-based practitioner that serve globally. Support is available both online and in person (for Singapore-based moms).
Many women living with Asian heritage prefer to seek support for pregnancy loss that understands their culture and background.
Online sessions are suitable for those who prefer privacy, flexibility, or live abroad.
If you are seeking support for pregnancy loss in Singapore, you can reach out to learn more about the available in-person option.
How soon after loss can I seek support?
You may seek support at any stage – soon after loss, or years later when grief continues to live in the body. There is no “right timing” for grief support. Sessions are paced gently according to your readiness and emotional capacity.
Research shows that support within the first 6 weeks of loss has a significantly higher success rate in preventing prolonged grief disorder and achieving success for future pregnancy.
You are welcome to a safe and compassionate space for your baby loss.
Is this suitable if I am pregnant again?
Yes. This support is suitable for mothers who are currently pregnant after a previous miscarriage, stillbirth, termination, infant loss, IVF or fertility-related loss.
Many women carry grief, fear, and uncertainty into a new pregnancy. A version of Kintsugi Journey has been adapted for pregnant mothers to support their nervous system regulation, emotional steadiness, and physical safety.
If you are seeking support during pregnancy after loss, you are welcome here.
What if I am not ready to talk?
You do not need to be ready to talk about everything. Many women begin support while feeling unsure, numb, or overwhelmed.
This is a gentle and safe container that respects silence, pacing, and emotional readiness. Support may include gentle grounding, body awareness, or simply being accompanied in your experience.
If you are looking for gentle grief support after miscarriage, stillbirth, IVF or fertility loss or termination, you are welcome exactly as you are.
Who is suitable for the Pregnancy and infant Loss Circle in Singapore?
This Holding Space: Pregnancy, Baby and Infant Loss Circle is for you if:
You experienced a miscarriage recently or years ago
You had a termination for medical reasons (TFMR) and carry complex grief
You experienced a stillbirth or infant loss
You are navigating IVF fertility loss
You feel isolated in your grief
You want safe, compassionate support in Singapore
Whether your loss was early or late, visible or unseen, planned or unexpected, your grief is valid.
You do not need to compare your loss to anyone else’s.
You do not need to minimise it.
This is a small, intimate gathering created to provide compassionate support for miscarriage, TFMR, stillbirth, infant loss and IVF fertility grief in Singapore.
This is not therapy. This is not advice-giving. This is not a comparison.
This is a carefully held emotional space where:
Your story can be spoken at your own pace
Your silence is also respected
Your anger, guilt, sadness and longing are welcome
Your body’s responses are honoured
You are not asked to “be strong”
Every man’s and woman’s grief journey is different. There is no timeline for healing after miscarriage or infant loss.
There is only the next gentle step.